“Since I started menstruating, I did not know that a woman could get pregnant while on her period, as I believed fertilisation could not happen at that time. In today’s session, I learned that it is possible,” shared one peer educator.
On the 21st of January, AFRIpads got an opportunity to interact with the Reach a Hand peer educators class of 2026 about periods and pregnancy, a topic under sexual and reproductive health. Under the topic about periods/ menstruation, we discussed the definition of periods, phases, myths and misconceptions, period tracker, and period pain relief. As the discussion moved to pregnancy, participants explored how pregnancy occurs, early signs to look out for, and the importance of understanding one’s fertile window. Strong emphasis was placed on informed decision-making, consent, and the role of sexual and reproductive health education in preventing unintended or unwanted pregnancies. The conversation also addressed the physical, emotional, and social realities of pregnancy, particularly for young people. This helped the participants connect menstrual health knowledge to broader reproductive awareness.
The session further explored the menstrual cycle and its four phases. The luteal phase, which occurs just before menstruation, sparked the most discussion as participants reflected on how it personally affects their moods, energy levels, and daily activities.
The diagram below shows the four phases of menstruation
In the same session, a hands-on demonstration on the use and care of AFRIpads introduced peer educators to reusable sanitary options that enable girls to manage their periods with dignity.
“During my first months of menstruation, I missed school because the pain was intense and my mother didn’t care about me,” shared one peer educator.
With so many girls missing school due to a lack of affordable sanitary products, manufactured reusable pads have emerged as a quality and sustainable solution that keeps girls in the classroom and boosts their academic success.
The peer educators are now fully equipped to pass on this knowledge and support their communities. We truly value our collaboration with Reach A Hand Uganda, as they continue to lead the way in empowering young people with accurate sexual and reproductive health information.
